Summer day activities with a one-man kayak
Posted by Stacey | Posted in For Her, For Him, Friend Summer Day Activities, Friends Summer Day Activities | Posted on 15-04-2010
Tags: adrenaline activities, kayaking, outdoor adventures, summer day activities, Water sports
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Found your blog yesterday while I was searching for a fun activity to do … it’s really quite good! I love it that you put pictures up every day! Maybe you can help me too: I’m looking for something that I can do that’s fun but that’s also a bit of a work out. I hate the idea of running on a treadmill and not going anywhere – I’d rather just do something outdoors and get a bit of exercise while I’m at it. Please help, summer is on it’s way and I’m still feeling the winter blues!
Thank you!
Dave
Hi Dave,
I know exactly what you mean! the gym is an excellent way to burn off winter calories and that ‘extra padding’ that we all seem to acquire when it gets cold outside! But I completely agree with you: it’s very difficult to drag yourself to the gym when you’d much rather be outside and enjoying the rare bit of sun that’s coming our way recently. So what’s the solution?
Luckily for people like you and me there are a hundred different fun activities out there that can provide us with the motivation we need to get going! My personal recommendation for the summer has got to be kayaking. Take to the waters with a cool, calm, rhythmic motion and experience the great outdoors from a spectacular perspective! You can choose what kind of kayaking routes you’d be interested in (I’m more of a flat-water kind of girl, but you might enjoy rapids, adventure routes, or even kayaking tours where you’d go out in groups for weekend activities) but whatever you choose, you’ll get a great workout! Kayaking doesn’t only work your arms as you might imagine: it’s also an excellent back, shoulder and ab workout that will keep you looking in tip-top shape for the summer! Keep your core balanced and your body toned without ever hitting the gym!
Okay, now for the most important bit: how much is it going to cost you? Well that depends: are you going to spend a few hundred pounds and get your own kayak and kit? If, like me, you like to try out a whole range of things and you’re keen to see if you’re interested first, why not go for a two-hour taster session? That will give you plenty of time to get used to the sport and enjoy some of the scenery! And the best thing about that is it really isn’t going to break your bank either: at only £39 it’s quite reasonable! And a whole lot better than my local (noisy) gym!
I hope you have a great time out on the water Dave, let me know how it goes!
Stacey






